kanava / koonthal roast

Ingredients:
Kanava/koonthal - 1/2 kg
Chilly powder - 3 tbsn
Corriander powder - 1/2 tbsn
Turmeric powder - 1/2 tsn
Garam masala powder - 1/2 tbsn
Chopped onion - 2 nos
Chopped tomato - 1 no.
Sliced green chilly - 5 nos
Coconut oil - 3 tbsn
Salt - to taste

Method:

Cut and clean the fish. Mix it with chilly powder, corriander powder, turmeric powder, garam masala powder , salt and little water. Cook it covered till the water dries up. Off the stove and leave for 30 minutes so that the masala will stuck to the fish.
Heat oil in a pan and fry onion, green chilly and tomato into brownish colour. Add the cooked fish and stir for 10 minutes in alow flame.
koonthal/Kanava roast is ready. serve hot with rice.